Yes, and learning to accept responsibility for oneself seems to be the hardest thing for everyone (myself included).
It seems that there is a ton of mental illness out there, more than we could possibly imagine, and taking pills just is not the solution.
I hope that wrist is improving — you might want to try taking Arnica pills (a homeopathic remedy), and once the cast is off, gently rubbing the area with Arnica ointment. I have been using Arnica for years and find that it really promotes healing of bones (I break enought of them ..$##@@***)